Tropical Green Smoothie

Ingredients ½ bunch kale, stemmed 1 large mango, peeled 2 medium bananas, skinned 2 cups apple juice Directions Add all the ingredients in the blender at once. Mix at high speed until everything blended well with a creamy green texture.

Lemon Ginger Drink

Lemon Ginger Drink is a healthy home remedy for cold and flu!I made a big jar in the morning and it was my fuel for all day.  Note: you can make this drink with soda water, add ice cubes and turn it into a punch for your parties. That definitely will do! Lemon Ginger Drink …

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